---
title: "Energy Audit"
url: "https://knowledge.wizehub.co/en/article/energy-audit"
language: "en"
last_updated: "2026-06-24T06:53:56.961Z"
---

# Energy Audit

Assess your energy across 5 key areas and commit to your work-life balance.

Completing an **Energy Audit** helps you understand how well you're managing your core sources of energy - like sleep, nutrition, and exercise - so you can perform at your best and avoid burnout.

It's a practical way to spot problem areas early, commit to specific improvements, and keep yourself accountable.

Regular energy audits are especially valuable in high-pressure roles, as they help maintain work-life balance and long-term productivity.

#### ***Complete your Energy Audit***

Go to *Align* > **Energy Audit**

1.  Click 'Start my first audit' or '+ Create' if you have already completed an energy audit.   
      
    ![](https://cdn-assets.productfruits.com/3e9a3684-ced3-4450-8e48-21e4636e94fb)  
     
2.  Type your name.
3.  Leave or modify the assessment date, then click 'Create'.  
      
    ![](https://cdn-assets.productfruits.com/4e475b36-7089-4988-8993-f6cc16a5fa42)  
     
4.  Click on each heading and use the slider to rate yourself from 1 to 10 across each energy dimension. 
5.  Write down and set a personal priority to increase your score in each area.   
      
    ![](https://cdn-assets.productfruits.com/e894cf2a-dc69-45dd-9bd0-c8dd6da6933a)  
     
6.  Repeat the process for the remaining categories and click 'Save' when you finish.    
      
    ![](https://cdn-assets.productfruits.com/275e93cd-e003-4449-8063-91b3f052ae73)  
     
7.  Share your energy audit with your manager or accountability partner to support progress towards overall wellbeing. 

####   
***Share your Energy Audit***

1.  Click 'Actions, then 'Share with manager'.  
      
    ![](https://cdn-assets.productfruits.com/fda411c0-1c96-44c4-9f2c-53ae650b8c23)  
     
2.  Select the manager from the dropdown list, then click 'Share'.   
      
    ![](https://cdn-assets.productfruits.com/94069565-92e1-4d5a-a1aa-63223909c846)  
      
    ![](https://cdn-assets.productfruits.com/43777ed1-eaef-4265-8550-9787f9c4d771)  
      
     

#### ***Unshare your Energy Audit***

If an Energy Audit has been shared with a manager, you cannot edit, archive, or delete your Energy Audit. You first need to unshare it before you can make changes. 

1.  Click the 'View' icon.  
      
    ![](https://cdn-assets.productfruits.com/c6d57364-6cc9-4de9-bc5c-584e2f46fb74)  
     
2.  Click 'Unshare with manager'.   
      
    ![](https://cdn-assets.productfruits.com/33973fe3-3216-43a2-8bfd-ed1c4c9e04a9)

#### ***Edit your Energy Audit***

1.  Click the view icon.  
      
    ![](https://cdn-assets.productfruits.com/54bd29ae-04a0-44dd-b6dd-e2a7c89aa533)  
     
2.  Click 'Actions', then 'Edit'.   
    *NB\* If you have shared your Energy Audit you will need to click 'Unshare with manager' before you can edit your details.*   
      
    ![](https://cdn-assets.productfruits.com/ae9109b4-e27d-4bab-befd-335280d53fc9)  
      
     
3.  Make changes and click 'Save' when you have finished.  
      
    ![](https://cdn-assets.productfruits.com/04f7f4b8-af7b-4332-8668-7db95eeeae1c)  
     

#### ***Archive your Energy Audit***

1.  Click 'Actions', then 'Archive'.   
    *NB\* If you have shared your Energy Audit, you will need to click 'Unshare with manager' before you can archive your Energy Audit.*   
      
    ![](https://cdn-assets.productfruits.com/f88fdae0-2095-4133-9e20-dd41ee2c03a5)  
     

#### ***Delete your Energy Audit***

1.  Click 'Actions', then 'Delete.   
    *NB\* If you have shared your Energy Audit, you will need to click 'Unshare with manager' before you can delete your Energy Audit.*  
      
    ![](https://cdn-assets.productfruits.com/f647839d-1f60-438a-9a1a-bd0e2e8ab4d8)  
     
2.  To proceed, click 'Delete'.  
      
    ![](https://cdn-assets.productfruits.com/136cf36c-6869-4508-bafa-fdd995767b25)  
     

#### ***View Shared Energy Audits***

1.  Go to the 'Shared Energy Audits' tab and click the view icon.   
      
    ![](https://cdn-assets.productfruits.com/84eabb55-3d2b-4afd-8cd6-08cee683a887)  
     
2.  You will see a summary of the team member's Energy Audit.    
      
    ![](https://cdn-assets.productfruits.com/8d2f1dc6-a711-46df-8950-936487103bb5)  
     

#### ***Historical Scores***

1.  Go to the 'Historical Scores' tab.  
      
    NB\* The average score is the average of all completed energy audits.   
      
    ![](https://cdn-assets.productfruits.com/b76dff6e-0487-449d-9cf9-e200223e9a67)  
     
2.  Switch the toggle to show the energy score.   
      
    ![](https://cdn-assets.productfruits.com/5e900ac9-2575-4b8d-9d07-efe9e17bf60c)  
     
3.  Use the filter to focus on specific categories from the Energy Audit.   
      
    ![](https://cdn-assets.productfruits.com/06e4ed9c-498d-4bce-85d6-4fa7bb2f5a19)  
     
4.  Select a team member to view shared scores.   
      
    ![](https://cdn-assets.productfruits.com/5aeaf3e5-f40d-4062-9449-98b748ae9a2a)